Master Accuracy Week 1: Direct Shot - Medium
A three-man game motion drill which produces a ball to run on to and score with. It's all about getting your body shape and foot plant right.
Download the PDF for details on
sets, reps and rest: http://www.bit.ly/MADownloadPDF
Want the full four weeks of Master Accuracy?
Go Elite: http://www.bit.ly/nikefootballplus
Download the PDF for details on
sets, reps and rest: http://www.bit.ly/MADownloadPDF
Want the full four weeks of Master Accuracy?
Go Elite: http://www.bit.ly/nikefootballplus
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